Your time, your pace
There is no right or wrong way to experience wellbeing. Some people love working out in the morning, others prefer a yoga class with a view of the mountains, while after a day spent outdoors, all they want is to relax.
At The Oswald Grand Hotel, you can choose what makes you feel good, following your own pace and drawing inspiration from the mountains.
Technogym Gym
Even when away from your everyday routine, you can make time for movement: a bright and modern space equipped with Technogym, where you can train calmly and with focus, with everything you need to feel your best.


Yoga & Pilates
Once a week, our rooftop transforms into a space dedicated to wellbeing, where yoga and Pilates meet the beauty of the Dolomites. The classes, available for individuals or small groups, invite you to slow down, breathe and rediscover balance, energy and a connection with yourself, immersed in a unique panorama.


Muay Thai & Personal Training
From the technique and energy of Muay Thai to the precision of personal training sessions, every workout is designed to help you reach your goals. Movement, strength, endurance and concentration come together in personalised programmes suitable for different levels, guided by qualified professionals in a safe and welcoming environment.


