Glass doors with "Fitness Room" text in a modern gym setting. The room features circular ceiling lights, exercise equipment, and a warm ambiance.

Fitness in Selva di Val Gardena

Always in balance and in motion

Movement enriches our sense of well-being. Our new, spacious exercise room is designed to embody openness, offering bright, peaceful views of the surrounding mountains. Here, you can realign your body after an active day – whether you completed a ski tour, a mountain hike, or a circuit of the Sellaronda. Yoga mats and open floor space provide room for stretching, mobilisation, strength work and breathwork. Restorative, focused and entirely at your own rhythm.

Natural light, warm materials and mountain silence. Place a mat on the floor, take in the views beyond, breathe in and let your shoulders drop. Yoga maintains supple joints; core work builds stability and stretching eases tired legs after long walks or days on skis. Feel a gentle warmth spread through you; your body becomes more fluid, your breathing deepens. This is a space where movement naturally serves you well – without pressure, yet with noticeable benefits.

A serene gym with wooden floors, a large purple exercise ball, and a burgundy mat. Dumbbells and benches are reflected in mirrored walls, lit warmly.
Adjustable black workout bench in a wooden home gym with kettlebells lined up on the floor and two dumbbells nearby. Warm, inviting atmosphere.
Modern gym with wooden walls and flooring, featuring a yoga mat, exercise ball, and mirrored walls reflecting sleek round ceiling lights.