Green yoga mat with two yoga blocks placed on top.

Fitness in Selva di Val Gardena

Always in balance and in motion

Movement enriches our sense of well-being. Our new, spacious exercise room is designed to embody openness, offering bright, peaceful views of the surrounding mountains. Here, you can realign your body after an active day – whether you completed a ski tour, a mountain hike, or a circuit of the Sellaronda. Yoga mats and open floor space provide room for stretching, mobilisation, strength work and breathwork. Restorative, focused and entirely at your own rhythm.

Natural light, warm materials and mountain silence. Place a mat on the floor, take in the views beyond, breathe in and let your shoulders drop. Yoga maintains supple joints; core work builds stability and stretching eases tired legs after long walks or days on skis. Feel a gentle warmth spread through you; your body becomes more fluid, your breathing deepens. This is a space where movement naturally serves you well – without pressure, yet with noticeable benefits.

Close-up of two feet resting on a green yoga mat.
Blonde girl wearing earbuds and a black sports outfit, sitting on a fitness mat while tying her shoes before starting a bodyweight workout.
Two girls in the fitness room working their back muscles with a bodyweight exercise.

Treatments and massages

Our treatments combine mindful touch with premium natural products and a genuine understanding of what makes you feel good. 

Treatments and massages
Close-up of a woman’s face during a facial massage.

Treatments and massages

Our treatments are rooted in mindful touch, high-quality products made with natural essences and a keen sense of what truly benefits you.

Adults Only
Rooftop infinity pool with warm water steaming in the cool mountain air, covered by a sloping wooden roof with a skylight, overlooking the snow-covered panoramic Val Gardena; a couple at the far end of the pool admires the view.

Family wellness in the Dolomites

Discover our newly created family wellness area, carefully designed and thoughtfully crafted. This is a place to immerse yourselves, breathe easy and simply be together. Look forward to precious quality time with your family on holiday.

Family Experience
Children's pool with a large green mushroom at the center pouring a fun water cascade, surrounded by a mural depicting mountains and forest animals, with comfortable poufs in the foreground for seating.