Fitness & Wellness
Move. Breathe. Restore Your Balance.
At The Oswald Grand Hotel, wellbeing is also found through movement. From the energy of a workout to the serenity of the spa, every experience is designed to restore balance, vitality, and harmony, surrounded by one of the world's most breathtaking landscapes: the Dolomites.
Fitness, Yoga, Pilates & Wellbeing
The new Fitness Studio at The Oswald Grand Hotel is a bright, contemporary space equipped with the latest Technogym equipment, allowing guests to maintain their fitness routine while enjoying their stay.
The fitness area features:
- Treadmills
- Elliptical trainer
- Exercise bike
- Technogym Unica, the all-in-one multifunctional station for complete strength training
- Dumbbells from 4 to 22 kg
- Professional power rack
Cardio, strength, and functional training come together in a space designed for maximum comfort and performance.
Yoga & Pilates
Once a week, the panoramic rooftop becomes an inspiring open-air wellness space. Private or small-group Yoga and Pilates sessions, overlooking the Dolomites, offer an exclusive experience where breath, movement, and nature exist in perfect harmony.
Muay Thai
For guests seeking a more dynamic workout, The Oswald Grand Hotel offers Muay Thai classes suitable for every level. Guided by qualified instructors, this complete discipline enhances strength, endurance, coordination, technique, and reflexes in a safe and motivating environment.
Personal Trainer
Guests may also book one-to-one sessions with a dedicated Personal Trainer. Each programme is tailored to individual goals, whether improving athletic performance, building strength, toning the body, increasing muscle mass, regaining fitness, or simply maintaining an active lifestyle throughout their stay.
Worth exploring
Treatments and massages
Our treatments combine mindful touch with premium natural products and a genuine understanding of what makes you feel good.
Treatments and massages
Our treatments are rooted in mindful touch, high-quality products made with natural essences and a keen sense of what truly benefits you.
Family wellness in the Dolomites
Discover our newly created family wellness area, carefully designed and thoughtfully crafted. This is a place to immerse yourselves, breathe easy and simply be together. Look forward to precious quality time with your family on holiday.
